Monday, December 17, 2007
Just a short note on how things are going. The workouts are progressing really well. i am really getting into the lifting. There is a very little running n this plan so far, only about 6 to 8 miles per week. I feel like such a slacker. The weight is coming off slowly too. Only about 6 pounds over the two weeks. Not a lot but I will take it. Enjoying the plan so far!
On a side note it looks like I will be spending my summer in Virginia. Good for the job but a long time away from home.
Happy Holidays to all!!