Wednesday, February 14, 2007

TOL - The Winter Grind

The snow just keeps on falling. This keeps me in the gym on the treadmill. I have been faithfully following my program with one exception. I am not losing the weight I want to lose. The running is going good. Long runs are at 10 miles and the speed work is dragging me down.

Today was a beautiful short three miles. I really enjoyed the short distance and easy run. The temps are supposed to be in the mid 50s this weekend so it may be a great time out on the trails.

Next week is a business trip to Las Vegas. I hope to get some runs in out there in the warmth.

The grind of training in the winter continues.

1 comment:

Kevin said...

Thanks for the note on my blog. I feel like a REAL wimp moaning about snow to someone living in Colorado!!
I have NO idea how you do that that training on a treadmill! Please share your secrets!