What a refreshing day for a run. Cloudy and cool. I took a long one out on the trail listening to my favorite podcast, phedippidations. Today's topic was on runner burn out. It is good to always remember that everything should be taken in moderation. At time we take our goals to seriously and disregard all other things that are important in life. It happens with our careers as well as our sports related hobbies. We can never forget that there are important things in life that need our attention.
So back to my family.....
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Other good running podcasts include: Burning20 at http://www.burningtwenty.com
and Running from the Reaper at
http://runningfromthereaper.blogspot.com
Best of luck on your training!!!
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